Time to Hydrate
How much water do you consume on a daily basis? None? A cup? Eight glasses? What is the magic number? How do you know if you are drinking enough? Water is a basic necessity of life and is important to all living things. In some […]
Category: Well Adjusted
Sinus Pressure
Recently I went to Parker Vegas Seminars in Las Vegas. It’s one of the “biggest” chiropractic seminars held every year. The seminar is held in the Paris Hotel (aka one of the smokiest hotels in Vegas 🤢). When I got home from Vegas, I was […]
Winter Advisory: Slips and Falls on the Ice
Coming out of the house on Thursday morning, my daughter who turned 2 on Saturday (*insert cry face*), got excited to see snow and busted her butt on the ice. She fell straight on her tailbone and fell backward. After picking her up, while she […]
The Dangers of Cholesterol Lowering Meds
Cholesterol is a waxy substance found in all cells of the body and is responsible for all hormone production, vitamin D production and helps with digestion. Cholesterol gets a bad rap and people think it is all bad. Not true! There are three types of […]
ADHD
Today 1 in 10 kids are diagnosed with ADHD. This makes it the most commonly diagnosed neurological behavioral disorder in children. With Ritalin being the most common treatment for kids with ADHD. Ritalin is a schedule 2 controlled substance that has effects similar to both amphetamines […]
Smoking Effects and Pain
In 2016, more than 15 of every 100 U.S. adults aged 18 years or older (15.5%) currently smoked cigarettes. This means an estimated 37.8 million adults in the United States currently smoke cigarettes. More than 16 million Americans live with a smoking-related disease. Smokers are […]
Chiropractic Can Treat These 5 Symptoms
When people think of chiropractic, they think it can only treat low back pain or neck pain. Chiropractors actually treat many MANY other problems. Eighty percent of adults will experience low back pain sometime in their life. (So it is a very common complaint!) Chiropractic […]
Pregnancy and Chiropractic Care
Many people believe when you are pregnant you can not see a chiropractor. This is completely FALSE! Chiropractors are trained on how to care for pregnant patients. Investing in the fertility and pregnancy wellness of women who are pregnant or trying to conceive is a […]
Whole Body Aches and Pains?
I have had an extreme number of patients lately come in complaining of entire body aches and pains. They all have been “diagnosed” with Fibromyalgia. What is Fibromyalgia? Fibromyalgia is categorized as a widespread pain and can be accompanied by fatigue, sleep, headaches, TMJ issues, irritate […]
9 Ways to Kick Flu and Cold Season to the Curb
It’s getting to be that time again. We are already hearing about it here in Oklahoma. It’s flu and cold season. (Yuck!) I very rarely get sick (knock on wood). Mainly due to the following list and due to the fact I get adjusted at […]
