The cultivation of wheat has changed over the years. When we were hunter and gatherers we had our own gardens and made our own food and breads. We aren’t hunter/gatherers anymore, so we rely on farmers to give us the ability to eat. History of […]
What do you think of when you hear probiotics? Do you think gut? Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. Your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because […]
Have you ever played any sports? Been in a car accident? Have you ever had shoulder pain? Ever heard of Frozen Shoulder? When you have pain in your shoulder, most people will try to quit using that arm. Problem with that scenario is if you […]
Every year the medical community push the flu vaccine. Millions of people run to get their flu shot in the fall months. Do you get one? Here are some reasons not to get one! Globally, the market for influenza vaccines is about $4 billion a […]
Have you ever heard of cold laser? How about red light therapy? Cold laser therapy is low-intensity laser therapy that stimulates healing while using low levels of light. It is called “cold” laser due to the fact that it does not heat tissues, so you […]
Back to school is right around the corner! (I feel every year gets faster and faster with age!) So it’s time to buy school supplies and a new backpack. While kids are focused on wanting a *Captain America* backpack, (or unicorn) make sure you are […]
Many people think, once you go to a chiropractor you will have to go forever. This is simply not true, but very wise to do so! I’m not saying this because it benefits the chiropractor. It 100% benefits you as an individual. There are several […]
Carpal tunnel syndrome is a condition that causes pain, numbness, and tingling in the hand. The condition occurs when one of the major nerves to the hand, the median nerve, is compressed as it travels through the wrist. Symptoms usually start gradually, with frequent burning, […]
How much water do you consume on a daily basis? None? A cup? Eight glasses? What is the magic number? How do you know if you are drinking enough? Water is a basic necessity of life and is important to all living things. In some […]
