Ear Pain
Ear pain affects people of all ages. We think of ear pain as an ear infection, but there can be different reasons for ear pain. The first two bones in your neck (C1 and C2) have nerves that control the ear and ear drum. Pain […]
Facet Syndrome
If you have ever heard of facet syndrome, you have probably had it. Other than having it, you have probably never even heard of a facet. Facets are where two joints of the vertebra join together and become the facet joint. They touch each other […]
Core Strengthening Exercises For Any Age
I get asked all the time what exercises should be done while there is low back pain present. I’m very cautious of this question simply because I’m usually asked by people over 70 who don’t exercise to begin with. I’m all for strengthening once you […]
Help Boost Your Child’s Immune System
Boosting your immune system is high on the priority list at the moment for many people. Parents are thinking about kids returning to school in August or September. My son gets to start school August 13th while my daughters preschool is getting pushed back to […]
Intermittent Fasting
You might have heard about the uptrend of intermittent fasting. The idea stems from two different thoughts. One group of people are using intermittent fasting for weight loss and the other group of people are using it for health. (There is also a spiritual fasting.) […]
Guest Blog!! Dr. Holly Tucker
This week I want to introduce you to one of my best friends and colleagues Dr. Holly Tucker. She is a mother to 2 wonderful boys and wife to Dr. Jude Miller, team chiropractor to the University of Memphis. Dr. Holly’s life goal is to […]
Birth Control and Menstrual Cycle
Many women turn to birth control for many different issues. Acne, to regulate their periods, to make them not have a period, help with symptoms with PMS, and to prevent pregnancy. But, do you actually know what is happening to the body when you start […]
Stress and Cortisol Levels
Cortisol is made in the adrenal glands and is a steroid hormone. Almost every cell in your body contain receptors for cortisol. Many people are familiar with Hydrocortisone. You probably have some in your drawer at home to help reduce swelling, itching, and redness that […]
Too Much Estrogen
Hormones affect everything that happens inside our bodies. The body secretes and circulates 50 different hormones. Each hormone has its own job or action to help the body work in perfect harmony. When you have a hormone that is out of whack either not being […]
5 Benefits of Chiropractic Care
Many people don’t realize there are more benefits to receiving chiropractic care than just pain relief. Pain relief is the number one reason we see people in my office. Most people have tried almost everything before they end up in my office. So Number 1 […]
