Is it Safe to Take an Aspirin everyday?

Aspirins are fine for the occasional headache, stomach cramps, or tooth pain, though popping them like candy is a terrible idea. Aspirin is a salicylate (chemical derived from salicylic acid), having anti-inflammatory and antipyretic properties. It is often used to treat acute and chronic pains […]

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6 Benefits of Vitamin E

What are the uses for Vitamin E? Vitamin E has multiple uses and is a known antioxidant. Antioxidants prevent free radical damage to specific fats in the body that are critical for your health and naturally slowing aging. Benefits of including Vitamin E in your diet […]

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Digestion Issues?

Ever have any of these symptoms? How about all of them at some point in life? Weekly? Daily? What is your go to medicine for relief? Pepto Bismol, TUMs, pickle juice? What if I were to tell you reflux, heartburn or upset stomach, are actually […]

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Got Neck Pain?

Chiropractors are known for helping low back and neck pain. In fact, 57% of people who experience low back or neck pain visit the chiropractor. (That number should be 100%!) When you have pain, you have inflammation in the area of pain and over time […]

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How to Improve Your Health

Improving your health and well being shouldn’t be done with a pill or an unnatural method. This is something you should do as naturally as possible. It’s all too easy to take a pill and believe that our problems will disappear, but they will still […]

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New Year New You

2020 is in our rear view mirror! Looking back, if you take away the “China Virus”, I had a pretty fantastic year but, I know that isn’t the case with everyone out there reading this. There is much joking about not declaring 2021 being your […]

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Helping Hip Bursitis

Around the joints of your body are small, fluid-filled sacs called bursae. These sacs surround the tissue where the skin, muscles, or tendons meet the bones. Bursae provide lubrication and prevent friction and wear and tear when the joint is being used. When these sacs […]

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Lightning Pain

I recently cut cable and luckily I don’t listen to many commercials anymore. But, if you listen to any pharmaceutical or vaccine commercial, they will make you fear whatever ailment they are pushing their agenda for. If you close your eyes and listen there is a […]

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