Thanksgiving the beginning of the “Holiday Season” where people make excuses to eat, eat, eat. If you have more than one side of family, it requires you to go to multiple houses and eat several meals. Sometimes, all in one day! My husbands family lives […]
Epidural anesthesia (EA) is the most commonly used method of pain relief during labor today. In fact, approximately 80 percent of vaginal deliveries involve EA, according to “The Journal of Obstetrics and Gynecology“. Epidural anesthesia is effective at pain cessation during labor, and may help […]
Many people believe when you are pregnant you can not see a chiropractor. This is completely FALSE! Chiropractors are trained on how to care for pregnant patients. Investing in the fertility and pregnancy wellness of women who are pregnant or trying to conceive is a […]
Everyone wants a quick way to lose weight. But, they don’t want to put the effort and work into actually losing weight. Why? Because people believe dieting is hard or you don’t get to eat how you want for a short period of time. So […]
I have had an extreme number of patients lately come in complaining of entire body aches and pains. They all have been “diagnosed” with Fibromyalgia. What is Fibromyalgia? Fibromyalgia is categorized as a widespread pain and can be accompanied by fatigue, sleep, headaches, TMJ issues, irritate […]
Who doesn’t love Halloween candy? As a kid I loved going trick or treating to get all the candy!! From a healthy stand point, all that sugar is terrible for your health and teeth! Sugar isn’t the only additive in candy. You have to worry […]
Gluten free diets are very well known right now. Everyone has heard of “Gluten”, but what is it? Gluten is a protein that is found in wheat, rye, spelt and barley. With wheat being the most known “gluten” container. What are some things Gluten could […]
It’s getting to be that time again. We are already hearing about it here in Oklahoma. It’s flu and cold season. (Yuck!) I very rarely get sick (knock on wood). Mainly due to the following list and due to the fact I get adjusted at […]
Have you ever thought about what is in your deodorant or antiperspirant? Do you know the difference between a deodorant and antiperspirant? Deodorant is used to mask or neutralize body odor. Antiperspirant, on the other hand, is a “drug” because it temporarily blocks your sweat […]
If you haven’t read about my horror story switching from Herbal Essence to a natural hair product, then go read about it here. It has been a journey to say the least! But, where am I at now? I have stuck with Acure! I have used […]
