When in the sun, people think they have to apply sunscreen to keep from getting skin cancer. Getting sunburned is bad for your skin, yes, but have you ever thought of what you are putting on your skin? Your skin is the biggest organ in […]
If I had one super power, I would have x-ray vision! Not only do I love the skeletal system and seeing what everyone has “inside them”, x-rays are just interesting! While in chiropractic school, I tested and became an x-ray red badge. Every class had […]
I’m sure you have heard of essential oils. They are becoming very well known. Many people don’t know how to use essential oils or don’t know what is good for which condition. There are many brands out there, but they all sell a variation of […]
Ever had shoulder pain? So bad you couldn’t lift your arm up? It could be stemming from your neck or it could be coming from your biceps tendon. (Among other things.) But lets talk about the biceps tendon for this blog! The biceps is a […]
Spring is here! Finally. We now have to get out in our yards and start doing yard work again. (With this quarantine, nobody has an excuse not to beautify their yard!) It’s time to clean up all the fallen leaves off our flower beds, to […]
People are starting to really think about boosting their immune systems due to the COVID-19. There are several ways to go about that. Everyone is aware of washing hands, not touching your face and disinfecting all surfaces that are touched regularly. What about some other […]
Thanks to the media (both news and social) and the internet, COVID-19 has become the number one interest. Is precaution good? Sure. Is freaking out and buying the stores out necessary? NO! Normal buying habits are key to making sure people aren’t having to go […]
We have all heard that butter is fattening and you should cut back or completely eliminate butter from your diet. The ridiculousness of this statement baffles me. Butter is actually VERY healthy for you, (now don’t go eat a stick by itself) but butter contains […]
Diathermy uses high-frequency electric current to produce heat deep inside a targeted tissue. It can reach areas as deep as two inches beneath the skins surface. It was created by Nikola Tesla, an American engineer and inventor in 1891. He saw that heat resulted from irradiation of […]
Who doesn’t love Halloween candy? As a kid I loved going trick or treating to get all the candy!! From a healthy stand point, all that sugar is terrible for your health and teeth! Sugar isn’t the only additive in candy that is worrisome. You […]
