Heart Disease affects 1 in 4 Americans and costs upwards of $320 billion a year! Statin drugs make $30 billion a year. Currently, the medical view of cholesterol is when it exceeds 200 mg/dL in the serum, it must be reduced with a pharmaceutical drug. […]
Have you ever tried apple cider vinegar? Did you know that apple cider vinegar has so many good properties! Although it can be hard to drink, there are other ways to put it in your diet. You can get organic, unfiltered and/or raw vinegar. Unfiltered […]
Psyllium husk comes from the husk of the psyllium seed, which the body can not digest. It grows worldwide but is most common in India and is best known as a natural laxative known as a bulking fiber. Once it is ingested, it expands and draws water […]
Ever have any of these symptoms? How about all of them at some point in life? Weekly? Daily? What is your go to medicine for relief? Pepto Bismol, TUMs, pickle juice? What if I were to tell you reflux, heartburn or upset stomach, are actually […]
Cholesterol is a waxy substance found in all cells of the body and is responsible for all hormone production, vitamin D production and helps with digestion. Cholesterol gets a bad rap and people think it is all bad. Not true! There are three types of […]
