Time to Hydrate
How much water do you consume on a daily basis? None? A cup? Eight glasses? What is the magic number? How do you know if you are drinking enough? Water is a basic necessity of life and is important to all living things. In some […]
Tag: hydrate
9 Ways to Kick Flu and Cold Season to the Curb
It’s getting to be that time again. We are already hearing about it here in Oklahoma. It’s flu and cold season. (Yuck!) I very rarely get sick (knock on wood). Mainly due to the following list and due to the fact I get adjusted at […]
Breastfeeding and the Dreaded “M” Word
*This page may contain affiliate links. Please read my Disclosures page for more information. Every breastfeeding mother knows about the dreaded “M” word. But women who have never breastfed and most men have no idea what it is. I was plagued by it twice with my […]
