In today’s fast-paced world, many of us seek quick and easy solutions to satisfy our sweet tooth. However, the excessive consumption of artificial sweeteners like Splenda and refined sugars can have detrimental effects on our overall health and well-being. It is crucial to understand the […]
It seems people are starting to switch to more natural healthcare. Which makes me so excited! Natural is the way to go. It beats a chemical laden pill that can cause other side effects in the body. It may take years to develop, but eventually […]
Do you know if you are getting enough omega 3s? Most people don’t even think about things like omega 3 or 6. With our diet in the United States, we get way more 6s than we do 3s! Where do 3 and 6 come from? […]
Have you ever heard of L-lysine? Have you ever had a fever blister (cold sore) or shingles? Lysine is a building block for protein. It’s an essential amino acid because your body cannot make it, so you need to obtain it from food. Lysine is […]
Do you have vegetable oil in your house? What is vegetable oil? Vegetable oil is derived from crushing various types of fruits, seeds, grains, and nuts. Some are more healthy than others. Virgin olive oil is cold pressed and the oil comes out, is filtered […]
If you have ever heard of facet syndrome, you have probably had it. Other than having it, you have probably never even heard of a facet. Facets are where two joints of the vertebra join together and become the facet joint. They touch each other […]
Recently I went to Parker Vegas Seminars in Las Vegas. It’s one of the “biggest” chiropractic seminars held every year. The seminar is held in the Paris Hotel (aka one of the smokiest hotels in Vegas đŸ¤¢). When I got home from Vegas, I was […]
During the holiday season people like to splurge on sugar at every get together. That holiday party is a time to kick back and have a fruity drink or two and sample every dessert that was brought to the party. Did you know when you […]
