Have you ever gotten a pain that has shot down your arm? How about woke up with both hands tingly? Or while reading a book your arms fell asleep? This is a pretty common complaint in my office and usually all stem from the same […]
Carpal tunnel syndrome is a condition that causes pain, numbness, and tingling in the hand. The condition occurs when one of the major nerves to the hand, the median nerve, is compressed as it travels through the wrist. Symptoms usually start gradually, with frequent burning, […]
Are you getting enough Magnesium in your diet? When you think of Magnesium, most people think of muscle cramps. Magnesium plays an important role in many areas of your body. Magnesium is a co-factor for hundreds of enzyme reactions within the body. These enzymes are […]
*This post may contain affiliate links. Please read my Disclosures page for more information. Does your foot ever fall asleep? Feels like pins and needles and takes a while to get back to “normal“? Then you do a little dance to try and wake up […]
