Have your parents ever told you to stand up straight? It’s actually really solid advice. There is a growing amount of younger (and older) people who have terrible posture. I’m actually going to blame technology for it. Look around you. Everyone has a phone attached […]
When your mom told you to stand up straight, it was for a good reason. Posture plays a major role in neck and upper back pain. As you age your posture can get worse if you’re not careful. Correcting posture is much harder to do […]
Have you ever heard of L-lysine? Have you ever had a fever blister (cold sore) or shingles? Lysine is a building block for protein. It’s an essential amino acid because your body cannot make it, so you need to obtain it from food. Lysine is […]
Chiropractors are known for helping low back and neck pain. In fact, 57% of people who experience low back or neck pain visit the chiropractor. (That number should be 100%!) When you have pain, you have inflammation in the area of pain and over time […]
Do you have a job that you have to sit most of the day? How does sitting make your lower and upper back feel? Did you know if you sit in a chair and slouch, due to being tired, you can exert up to 185 […]
Women have purses to keep all their important (clutter) belongings in. Men have to keep their wallet, phone, change, keys and whatever else they have in their front and back pockets. Do you keep your wallet or cell phone in your back pocket? When you go […]
