Back to school is right around the corner! So it’s time to buy new backpacks. While kids are focused on wanting a character backpack or rainbow and sparkles, make sure you are buying for their size, not character or pattern. This will help protect their […]
How often do you experience leg cramps or “Charlie horses”? I get asked all the time how to help with leg cramps. 70% of adults and 7% of kids experience leg cramps on a regular basis. I always recommend a supplement of calcium and magnesium. […]
Have you ever gotten a pain that has shot down your arm? How about woke up with both hands tingly? Or while reading a book your arms fell asleep? This is a pretty common complaint in my office and usually all stem from the same […]
I get asked all the time what exercises should be done while there is low back pain present. I’m very cautious of this question simply because I’m usually asked by people over 70 who don’t exercise to begin with. I’m all for strengthening once you […]
Many people don’t realize there are more benefits to receiving chiropractic care than just pain relief. Pain relief is the number one reason we see people in my office. Most people have tried almost everything before they end up in my office. So Number 1 […]
There are more than 1,000 medications have been identified as being potentially toxic to the liver. But did you know acetaminophen is the #1 cause of liver failure? Taking too much acetaminophen (Tylenol) is the most common cause of acute liver failure in the US. […]
It’s back to school time! Which means your little ones (or big ones!) will be in contact with other kids. If you have small ones you have to worry about touching, slobber, snot and other body fluids from other kids! (YUCK!!) So this means more […]
