The Dark Side of Soda

Did you know that Coca-Cola products are consumed at the rate of more than 1.9 billion drinks per day? A Gallup poll revealed that about 50% of Americans drink soda daily with the average daily intake being 2.6 glasses per day! Mexicans drink more soft drinks than any […]

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Calcium and Your Bones

Let’s talk Calcium! How many people do you know that once they get older they fall and break their hip or get a compression fracture? Why is this? Did you know there are several reason why people become osteoporotic. Lifestyle choices, lack of exercise, diet […]

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Why is Calcium Important?

How many people do you know that once they get older they fall and break their hip? Usually it is an older woman who falls and breaks their hip. Why is this? Did you know there are several reason why people become osteoporotic. Lifestyle choices, […]

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