What is Juicing?

I have been interested in nutrition since starting chiropractic school. Recently I have started watching MULTIPLE documentaries over juicing, nutrition, organic food, and overall food health. Being a chiropractor I look at whole body wellness and one day (hopefully soon) I plan on getting my […]

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Why Co-Q10 is Beneficial

Coenzyme Q10 (CoQ10) is an important antioxidant for the body. Antioxidants protect the body’s cells from damage and helps with metabolism. Levels of CoQ10 decrease as we age and it is found in meat, fish and broccoli. CoQ10 has been shown to lower blood pressure […]

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10 Shocking Sugar Facts

This week I have a guest blogger! Ted Begnoche (www.holistichealthpath.com) is a writer and avid researcher on the subject of nutrition and general wellness. He has recently published books on Sugar Detox as well as the inflammation epidemic, and continues to improve his knowledge by constantly […]

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