Going into fall we see the signs for “flu shots available” pop up everywhere. There are better ways to protect yourself from getting sick during the colder months of the year (and all the other months). The major problem we have going into the holiday […]
Did you know that Coca-Cola products are consumed at the rate of more than 1.9 billion drinks per day? A Gallup poll revealed that about 50% of Americans drink soda daily with the average daily intake being 2.6 glasses per day! Mexicans drink more soft drinks than any […]
Improving your health and well being shouldn’t be done with a pill or an unnatural method. This is something you should do as naturally as possible. It’s all too easy to take a pill and believe that our problems will disappear, but they will still […]
Do you feel like you are getting enough sleep at night, yet wake up exhausted? Chances are you aren’t getting enough sleep. So, to help wake us up we drink coffee and/or energy drinks. Retail coffee market sales for 2018 was $87-88 billion and total […]
You may have experienced a kidney stone, or known someone that has had a kidney stone. But, where do they come from? What are their early symptoms and what can you do for them? Kidney stones are quite common and are more prevalent in men […]
How much water do you consume on a daily basis? None? A cup? Eight glasses? What is the magic number? How do you know if you are drinking enough? Water is a basic necessity of life and is important to all living things. In some […]
*This page may contain affiliate links. Please read my Disclosures page for more information. Improving your health and well being shouldn’t be done with a pill or an unnatural method. This is something you should do as naturally as possible. It’s all too easy to take […]
*This page may contain affiliate links. Please read my Disclosures page for more information. Every breastfeeding mother knows about the dreaded “M” word. But women who have never breastfed and most men have no idea what it is. I was plagued by it twice with my […]
