In today’s fast-paced world, many of us seek quick and easy solutions to satisfy our sweet tooth. However, the excessive consumption of artificial sweeteners like Splenda and refined sugars can have detrimental effects on our overall health and well-being. It is crucial to understand the […]
Vitamins are essential nutrients that your body needs to function properly. They play a role in maintaining good health and preventing diseases. There are times when vitamins are taken that will amplify the absorption and in turn help you more. Did you know certain vitamins […]
Injections are growing in popularity due to how easy they are to get and the fact you don’t have to take a pill every day. One of the most common injections is the B12 injection. B12 is an essential vitamin that is necessary for hormonal […]
Why would a baby or small child need chiropractic? Short answer, birthing is hard on a baby! Whether you had a vaginal or c-section birth, the transition into this world is stressful for baby. During labor the uterus can exert 400 Newtons of pressure, which […]
What exactly happens when you get “osteoporotic”? Who ends up with it? Why? How do you prevent it? All great questions! Osteoporosis is super common, mostly in the elderly population, but it can happen in any age if you’re not careful. Osteoporosis is a bone […]
I have written on the benefits of magnesium, as there are PLENTY! I have failed to mention the different forms of magnesium and what each one is good for. Many people go to Walmart or Walgreens and buy cheap magnesium. Yes, you are getting some […]
Heart Disease affects 1 in 4 Americans and costs upwards of $320 billion a year! Statin drugs make $30 billion a year. Currently, the medical view of cholesterol is when it exceeds 200 mg/dL in the serum, it must be reduced with a pharmaceutical drug. […]
Have you ever tried apple cider vinegar? Did you know that apple cider vinegar has so many good properties! Although it can be hard to drink, there are other ways to put it in your diet. You can get organic, unfiltered and/or raw vinegar. Unfiltered […]
The milk thistle plant is native to the Mediterranean and it’s name is derived from the milky white veins on the leaves and white sap they produce. Other names for milk thistle is: Saint Mary’s Thistle, holy thistle, variegated thistle and Scotch thistle. Milk thistle […]
When your mom told you to stand up straight, it was for a good reason. Posture plays a major role in neck and upper back pain. As you age your posture can get worse if you’re not careful. Correcting posture is much harder to do […]
