Tag: workout

Wellness

New Year New You

January 4, 2021

2020 is in our rear view mirror! Looking back, if you take away the “China Virus”, I had a pretty fantastic year but, I know that isn’t the case with everyone out there reading this. There is much joking about not declaring 2021 being your […]

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Wellness

5 Ab Workouts Post Baby

August 22, 2017

Every woman wants perfect abs. Women get to create a child inside the womb and carry them for 40 weeks. We struggle post baby to get back to pre-baby weight and figure. We are bombarded with the idea that getting the weight off should be […]

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