Cholesterol is a waxy substance found in all cells of the body and is responsible for all hormone production, vitamin D production and helps with digestion.

Cholesterol gets a bad rap and people think it is all bad. Not true! There are three types of “cholesterol”. There are low density lipoproteins (LDL), very low density lipoproteins (VLDL) and high density lipoproteins (HDL). LDL is often called the “bad” cholesterol, while HDL is the “good” cholesterol. Truth is, if they aren’t in balance, they both can be a problem.

LDLs carry cholesterol through the body and if they become too high they build up in the artery walls, known as plaque. VLDLs can also build up in the artery walls, but they carry triglycerides through the body. (Triglycerides are the main constituents of fat.) HDLs carry cholesterol to the liver and the liver removes it from the body.

Causes of High Cholesterol

• DIET!!! The main culprit of high cholesterol is your diet! All that boxed food, fast food, sugary food takes a toll on your body and raises your LDLs.

• Alcohol. If you drink heavily, it can make your cholesterol high. (In moderation, it can actually raise your HDL which can help you. A glass of red wine can be good for you.)

• Lack of exercise. When you don’t stay physically active, your HDLs are lowered, which causes an imbalance of your LDL and HDLs.

• Smoking. Smoking lowers your HDLs. Especially in women.

Risk factors of developing high cholesterol are: Obesity, age (the older you are the more likely you can develop it), heredity, and race (certain races have a higher risk).

Side Effects of Cholesterol Medicines

Statins work by blocking the production of cholesterol in the liver. They have been linked to muscle pain, digestive problems and mental fuzziness in some people, and can cause liver damage.

One of the most common complaints of people taking statins is muscle pain. You may feel this pain as a soreness, tiredness or weakness in your muscles. The pain can be a mild discomfort, or it can be severe enough to make your daily activities difficult.

In some cases, statins can cause life-threatening muscle damage called rhabdomyolysis (when muscle cells burst and leak their contents into the bloodstream). Rhabdomyolysis can cause severe muscle pain, liver damage, kidney failure and death.

Why Cholesterol is Important

Every cell membrane in our body contains cholesterol. Cholesterol is what makes our cells waterproof. This allows a different biochemistery on the inside and the outside of the cell. When cholesterol levels are not adequate, the cell membrane becomes leaky or porous, (the body interprets it as an emergency) and releases corticoid hormones.

• Corticoid hormones are a group of more than 40 compounds belonging to the steroid family and are present in the outer layer of the adrenal glands. They work by sequestering cholesterol from one part of the body and transporting it to areas where it is lacking. Cholesterol is the body’s repair substance.

Cholesterol is the precursor to vitamin D, which is necessary for numerous processes including mineral metabolism. Cholesterol is responsible for the production of bile salts. Bile salts are required for the digestion of fat. People with low cholesterol have a problem digesting fats.

• Cholesterol may also protect us against cancer as low cholesterol levels are associated with increased rates of cancer.
  

Cholesterol is also vital to neurological function. It plays a key role in the formation of memory and the uptake of hormones in the brain. One of these hormones being serotonin (the body’s feel good hormone). When you have low cholesterol the serotonin receptors can not work, which can lead to depression. Cholesterol is also in the myelin sheaths which are coverings of nerve cells and in the synapses that transmit nerve impulses.

Chiropractic and Cholesterol

Cholesterol is vital to the way our body functions. When we don’t change the way we live and pop a pill instead, there will ALWAYS be consequences. If you have any questions on how to change your lifestyle, give us a call or ask a chiropractor near you.

Chiropractic care along with proper nutrition can change your life! Make 2019 your best health year!!

~Dr. Lacey~
Carder Chiropractic Clinic, INC.
El Reno, OK 73036